Calorie-dense, gut-safe, school-friendly. If you have IBS and you're trying to gain weight, this is the one place built for exactly that.
Built by a 15-year-old from Oregon — not a health company.
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You can't exactly tell your friends you missed practice because your stomach is on fire. So you suffer in silence and skip meals.
Every IBS app is designed for 35-year-olds. Every gut health influencer talks like a nutritionist with a podcast. None of it feels like you.
When half the foods that help you gain weight also trigger your symptoms, you're stuck choosing between feeling full and feeling okay.
Calorie-dense, IBS-friendly meals specifically designed for teens trying to gain weight without triggering flare-ups.
Simple, no-nonsense logging. Track what you eat, how you feel, and spot patterns. No clinical jargon, just clarity.
Lunches you can pack in a backpack, snacks for between classes, 10-minute dinners. Built around how teens actually eat.
I'm 15, I'm from Oregon, and I actually have IBS. I built this because nothing else existed for people like me. Not a company. Just a teen who figured some stuff out.
Calorie-dense options that won't wreck your day two hours later.
School lunch + IBS = daily negotiation. Here's how to handle it.
The planning, the avoiding, the anxiety — and what actually helps.
Get the free 7-day IBS-friendly school meal plan — real meals from a real teen. 2,500–3,000 cal/day, school-packable, zero flare triggers.
Free. Unsubscribe anytime.
Gut Gainz is for education and personal support only. It is not medical advice, diagnosis, or treatment. IBS, weight changes, stomach pain, food restriction, or ongoing symptoms should be discussed with a doctor, parent/guardian, registered dietitian, or qualified healthcare professional.