Every past weekly IBS research update, newest first. A new one goes up every Saturday.
New research just found the hormonal pathway that may explain why women are diagnosed with IBS so much more often than men, plus four more studies on stress, gut bacteria, ultra-processed food, and exercise that are worth five minutes of your Saturday.
Five new IBS studies, from a surprising ADHD-gut link to new hope for treatment-resistant cases, plus the extremely relieving news that most teens with IBS grow out of it.
Five new IBS studies, from a gut bacterium tied to anxiety to Big Pharma's next injectable - plus the truth about which probiotics actually have evidence behind them.
Five real IBS studies from the past few months — new gut-bacteria-serotonin links, proof IBS causes inflammation, and more, plus my take on each.
One short email a week — no meal plan required.
Subscribe →Gut Gainz is for education and personal support only. It is not medical advice, diagnosis, or treatment. IBS, weight changes, stomach pain, food restriction, or ongoing symptoms should be discussed with a doctor, parent/guardian, registered dietitian, or qualified healthcare professional.